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Join local yoga teacher Kathy Yocca as she explores how she uses the practice of Yoga Detour to help her students center, connect to their bodies, and prepare to live their values, whether through movement, mindfulness, or in another way. This service may incorporate approachable movements from your chair or standing in front of your … Continue reading Yoga Detour
We don’t like to think about having unexpected injuries or illnesses, or of a situation when we are not able to make decisions about our health. Who would you trust to speak your treatment preferences to your medical team? Does that person know your preferences? Led by fellowship member Amy Bailey.
Japanese spiritual traditions emphasize introspection and self-improvement through rituals like meditation, tea ceremonies, martial arts, and even calligraphy. Join guest speaker Daniel Kobina Ofori-Dankwa—a long-time student of Japanese language and culture and a Teacher and Business Analyst for the Japanese Cultural and Community Center of Washington—to explore Japan’s religious history, modern beliefs, and practical grounding … Continue reading The Practice of Kan-jin (観心: ‘Self-Centering’) in Japanese Spirituality
